Wednesday, April 17, 2019

Trauma, mindfulness, and resiliency

Over the last few weeks, we have been learning about these topics and I want to share some information with you to help support you as you enter classrooms filled with students who may need help being mindful and becoming more resilient to overcome adversities in their lives.

Free 8 week mindfulness training https://palousemindfulness.com/

Calm Schools Initiative:     https://www.calm.com/schools

Mindful Schools -videos and support:
 https://www.mindfulschools.org/resources/explore-mindful-resources/#presentations

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